Skip to content

Build Beautiful Yoga Flows

Drag, drop, and flow. 190+ poses, guided playback, and on-device AI on iPhone, iPad, Android, and the web.

190+ yoga poses
English & Sanskrit guided voice cues
iOS · Android · Web one practice, every device
Free on the web, no account needed

Try a tiny flow. Right here.

Tap poses to build a mini sequence. A taste of how it feels in the app.

Your flow

0:00 total · 0/8 poses Tap a time to change it
Keep building, free on the web

See it in action.

Watch how Flow Builder transforms your yoga practice.

Your practice, perfected.

Flow Builder pose detail on iPad

From building flows to AI-powered pose detection, Flow Builder is the most complete yoga companion for iPhone, iPad, and the web.

Build. Practice. Improve.

The core tools every yoga teacher and practitioner needs.

Build flows intuitively.

Browse 190+ yoga poses organized by category: standing, seated, balance, strength, and more. Drag and drop them into your sequence, set timing for each pose, group them into sections, and customize transitions. Build complete class-length flows in minutes.

Adding poses to a flow on iPad

Practice with guided playback.

Hit play and follow along. A visual timer counts down each pose while text-to-speech calls out the pose name in English or Sanskrit. See the next pose preview so you're always one step ahead. Toggle voice on or off, switch languages mid-flow, and let the app guide your entire practice.

Guided playback on iPhone

Plan and play on the web.

The full-featured web app at app.flowbuilder.yoga lets you build, organize, and import flows from any browser, then practice them with the same guided playback, large pose silhouettes, and countdown timers. No download, no account, free.

Flow Builder web app on MacBook

Flows on every device.

Build on your iPad, practice on your iPhone or Android, plan on the web. Your practice, perfected everywhere.

Flow Builder playback on MacBook, iPad, and iPhone

Ethical AI

Your practice stays yours.

All AI processing happens on your device. No data leaves your phone. Complete control of cloud backups, off with one tap.

Generate a Flow.

Randomize a flow based on your parameters. Set the level, focus, duration, and warmup style, then tap Generate. Free and unlimited regenerations, all processed on-device.

Generate a Flow screen

Text to Flow.

Convert plain text into playback-able sequences. Paste a list of poses and Flow Builder builds your flow instantly.

Text to Flow conversion

Voice to Flow. (beta)

Record your classes and have flows built in real time. Export the audio recording or just save the flow for later. Teach naturally and let Flow Builder do the rest.

Premium
Voice to Flow recording

Pose to Flow. (alpha)

Uses on-device machine learning to track your body posture in real time. In Record mode, every pose you do is captured and can be saved and played back later. In Guided mode, receive personalized feedback with alignment cues and a real-time reading display for every joint.

Premium
Pose to Flow with real-time alignment feedback

Peak pose & flow intensity.

Every flow gets analyzed for its peak pose, the apex of your sequence. See difficulty progression and side balance so your flows stay symmetrical and well-rounded.

Analytics Pro Peak pose and flow intensity analysis

Live analytics on iPad.

Analytics appear in a live sidebar as you build. Muscle group targeting, chakra distribution, intensity charts, and energy balance update in real time as you edit.

Analytics Pro Live analytics sidebar on iPad

Goals, streaks & achievements.

Set practice goals, keep your streak alive, and unlock achievement badges as your practice grows.

Analytics Pro Achievements screen with unlocked badges, medals, and streak progress

Flow YOUR Way.

Customize every aspect of your practice.

Playback in English Playback in Sanskrit

English or Sanskrit

Toggle between English and Sanskrit pose names throughout your flows and during playback. Practice in the language that feels right for you.

Music sync with yoga flows

Music Sync

Connect Apple Music and sync tracks to your flows. The audio length tracks with your flow. Your practice, your soundtrack.

Silhouette pose before Silhouette pose after

Silhouette Images

Every pose comes with clean, minimal silhouette illustrations. Large, easy-to-follow visuals guide your form during playback.

And so much more.

Every detail designed for yoga teachers and practitioners.

Flow Builder yoga sequence editor on iPhone Apple Music sync with yoga flows on iPhone Yoga practice analytics and pose tracking AI-generated yoga flow from text prompt Guided yoga playback with English cues Building a custom yoga sequence on iPhone Yoga pose detail with instructions on iPhone Guided yoga playback with timer on iPhone Guided yoga playback with Sanskrit pose names Yoga flow analysis with pose intensity breakdown Saved yoga flows menu on iPhone Yoga session analytics with duration tracking Text to Flow AI input for yoga sequence generation AI-generated yoga flow results on iPhone

Simple pricing.

Choose the plan that fits your practice.

Free

$0/mo
  • Unlimited flows
  • 190+ yoga poses
  • Local storage
  • Export to PDF, CSV, JSON
  • Text-to-speech guidance
Get Started

Cloud Storage

$0.99/mo
  • Everything in Free
  • Cloud sync across devices
Get in App

Analytics Pro

$2.99/mo
  • Everything in Cloud Storage
  • Unlimited analytics & insights
  • Live analytics while building
  • All color themes
Get in App

The web app at app.flowbuilder.yoga is free, no account needed.

Questions, answered.

Is Flow Builder really free?

Yes. The web app at app.flowbuilder.yoga is free with no account required, and the iOS and Android apps include unlimited flows, the full 190+ pose library, guided playback, and PDF/CSV/JSON export for free. Paid tiers add cloud sync, deeper analytics, and AI extras.

Which devices does it work on?

iPhone, iPad, Android phones and tablets, and any modern web browser. Your flows can sync across all of them with the Cloud Storage tier.

How does the free trial work?

Premium comes with a 1-week free trial. Try Voice to Flow, Pose to Flow, and silhouette generation, and cancel anytime before the trial ends if it's not for you.

Can I sync my flows across devices?

Yes. The Cloud Storage tier ($0.99/mo) keeps your flows in sync across iPhone, iPad, Android, and the web.

I'm a yoga teacher. Can I plan classes with it?

That's what it's built for. Compose class-length sequences with per-pose timing, analyze difficulty progression and peak poses, export a PDF for your students, or record a class with Voice to Flow and get the sequence built automatically.

More questions? Visit the Help Center.

Start building your practice.

Available on iOS, Android, and the web. Free to get started.

Download on the App Store Get it on Google Play Try Flow Builder free